Wellness Path
Here’s What to Eat on GLP-1 This Thanksgiving
Turkey, stuffing, pie and a smaller appetite? Here’s how to savor every bite of the holiday while keeping nausea, bloating and blood sugar swings off...
Beyond Steroids for Better Outcomes
New First-Line ITP Therapy Recommendation Studies suggest that the newly recommended combination therapies help more people reach stable platelet...
All about peptides with Dr. Nora Khalid
On the latest episode of Well Yes, HUM founder Walter Faulstroh sits down with the scientist using AI to unlock hidden peptides in everyday foods....
Creative & Unique Gift Ideas (They Don’t Already Have)
I’ve shared my holiday gift guide, but many of you have asked for a gift guide of unusual ideas that aren’t the normal kitchen gear, clothing, and...
How to Eat for Muscle Growth
Does It Matter What Type of Strength Training I’m Doing? Not every strength training session looks the same. Traditional weightlifting uses weights...
2026 Ultimate Holiday Gift Guide (For Everyone On Your List!)
As a recovering type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to buy gifts early. This gives...
8 Common Signs and Symptoms to Know
Several signs may indicate that you are having a severe asthma attack. Here are the most common ones, and what each might feel or look like. 1....
Healthy Diets May Cut Elevated Heart Disease Risk Faced by Cancer Survivors
Heart disease is the leading cause of noncancer death for cancer survivors. A new study suggests that these individuals could lower their risk of...
Recognize Early Signs of Chronic Kidney Disease
Normal urine should have a clear or pale yellow appearance. Foamy urine, though, could indicate chronic kidney disease. [2] “Foamy urine can be a...
The Science of How to Eat in Order for Better Health
You don’t have to give up the pasta. Research suggests simply saving it for last could help keep your blood sugar, energy, and cravings on a more...
