Food
Mediterannean Bean Salad
I’m always on the lookout for simple, easy, yet flavorful meals. Even better if I can prep them ahead of time. This Mediterranean bean salad is one...
5 Desserts I Eat Every Week – JSHealth
Baking a nourishing dessert has become one of my favorite Sunday rituals. I take my time, put up some music, and enjoy the process. I’ve gathered up...
High-Protein Spicy Salmon Rice Bowls (Ready in 30 Minutes)
A simple, satisfying, high-protein bowl with sesame-glazed salmon, crisp veggies, edamame, brown rice, and a creamy, spicy tahini-yogurt sauce. If...
Are Potassium Chloride Salt Substitutes Worth Trying?
Is potassium chloride a win-win by decreasing sodium intake and increasing potassium intake? Of all the terrible things about our diets, high dietary...
How to cook tofu so even meat-and-potatoes diners will dig it
Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to...
What eliminating artificial food dyes could mean for the food system
As artificial food dyes are becoming increasingly restricted at state and federal levels, some manufacturers are looking to switch to natural dyes to...
2025 best diet wins gold for wellness and disease prevention
The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World Report, which puts out a...
The most popular breakfast food for kids has gotten even unhealthier. Here’s what to serve instead
Food & health Corporate news See all topics Facebook Tweet Email Link Link Copied! Follow We all know that breakfast is an important meal, and...
Parkinson’s disease prevention may ‘begin at the dinner table’
Food & health See all topics Facebook Tweet Email Link Link Copied! Follow Eating about a dozen servings of ultraprocessed food each day could...
Did 8 Italian physicists make the perfect cacio e pepe? I tested their experiment to find out
Few things are as impressive to dinner party guests as a perfectly executed à la minute pasta dish. As a Roman-born foodie, I would argue that cacio...
